CREATE ZYNC PACK OF 30 SACHETS

Creatine is a substance found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high intensity exercise. Creatine is a natural supplement used to boost athletic performance. It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength.

CREATE SYNC serves as a powerhouse of energy by fueling your muscles with enough power and strength to perform your best at the gym. It is made up of 100% micronized creatine monohydrate and helps in reducing fatigue and enhancing endurance. It is particularly helpful for heavy lifting and high-intensity workouts.

CREATE SYNC supplement for bodybuilding is free from any fillers and contains no doping ingredients as per WADA/NADA list. Consistent use of CREATE SYNC helps in saturating the muscle cells with creatine to enhance strength, power, and endurance

Ingredients Benefits:

Creatin Monohydrate: Creatine monohydrate increase your muscles’ phosphocreatine stores. Phosphocreatine aids the formation of adenosine triphosphate (ATP), the key molecule your cells use for energy and all basic life functions. During exercise, ATP is broken down to produce energy. The rate of ATP resynthesis limits your ability to continually perform at maximum intensity, as you use ATP faster than you reproduce it. Creatine monohydrate increase your phosphocreatine stores, allowing you to produce more ATP energy to fuel your muscles during high-intensity exercise. This is the primary mechanism behind creatine’s performance-enhancing effects.

Creatine is an effective supplement for adding muscle mass. It can alter numerous cellular pathways that lead to new muscle growth. For example, it boosts the formation of proteins that create new muscle fibers. It can also raise levels of insulin-like growth factor 1 (IGF-1), a hormone that promotes increases in muscle mass. Creatine supplements can increase the water content of your muscles. This is known as cell volumization and can quickly increase muscle size.

Additionally, some research indicates that creatine decreases levels of myostatin, a molecule responsible for stunting muscle growth. Reducing myostatin can help you build muscle faster.

References

1. International Society of Sports Nutrition position stand: creatine supplementation and exercise J Int Soc Sports Nutr. 2007; 4: 6.
2. Effects of creatine supplementation on performance and training adaptations, Mol Cell Biochem 2003 Feb;244(1-2):89-94.
3. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis, J Appl Physiol (1985) 2003 Feb;94(2):651-9.